Body Sculpt
Class
Weight lifting
Strength training
Exercise
Endurance
For teens
For adults

Body Sculpt

Tue Feb 10 | 10:45 AM EST | 45 min | 12+ yrs | Up to 35 attendees

Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app [https://ymcagbw.org/mobileapp#faq-question-949250480]. Please contact us during regular business hours for registration information. Build lean muscle, boost endurance, and improve balance with Body Sculpt - a strength-focused workout that targets every major muscle group. This class utilizes hand weights, resistance bands, and other equipment to tone your upper and lower body, core, and improve overall stability. A perfect complement to cardio-focused classes, Body Sculpt is ideal for enhancing strength and muscle definition. Category Exercise, Health and Wellness Location Group Exercise Studio at Lionville Branch Instructor Arti Bajpai

Contact for pricing
Body Sculpt
Map of markers

Lionville Branch

Contact for pricing