FITT FinderFITT Finder
Sign upLog inList your classes
Essentrics®
Class
Strength training
Stretching
Exercise
For seniors

Essentrics®

Mon Jun 29 | 10:15 AM CDT | 50 min | 50+ yrs | Up to 20 attendees
by PLANO PARKS & RECREATION

Internet Registration has not begun yet. Check Registration Dates in details. A dynamic, energizing full-body workout that combines stretching and strengthening while engaging all 650 muscles. This class includes both standing and floor exercises to improve strength, flexibility, and mobility for a healthy, toned, and pain-free body. Age Category Adult 50+ Location Sam Johnson Recreation Center - Lone Star D Instructor Bethanne Stufflebean

This class is also available at these times
NameDateTimeDuration
Essentrics®Mon Jun 110:15 AM50 min
Essentrics®Mon Jun 810:15 AM50 min
Essentrics®Mon Jun 1510:15 AM50 min
Essentrics®Mon Jun 2210:15 AM50 min
Essentrics®Mon Jun 2910:15 AM50 min
Essentrics®Mon Jul 610:15 AM50 min
Contact for pricing
© FITT Finder, Inc.
PrivacyTermsFAQFor Businesses