Class
Strength training
Exercise
Endurance
For teens
For adults
Body Fit
Mon Jun 1 | 5:15 PM EDT | 45 min | 12+ yrs | Up to 15 attendees
Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app [https://ymcagbw.org/mobileapp#faq-question-949250480]. Please contact us during regular business hours for registration information. A combination of cardio, strength, balance, and core training, Body FIT can be done as a low-impact workout or revved up for a bigger calorie burn. Suitable for all fitness levels. Please bring your own mat. Category Group Exercise Location East Chestnut Fitness Room at Oscar Lasko Branch Instructor Dana De Brunier
This class is also available at these times
| Name | Date | Time | Duration | |
|---|---|---|---|---|
| Body Fit | Mon | 5:15 PM | 45 min | BookBook your spot |
| Body Fit | Mon May 11 | 5:15 PM | 45 min | BookBook your spot |
| Body Fit | Mon May 18 | 5:15 PM | 45 min | BookBook your spot |
| Body Fit | Mon May 25 | 5:15 PM | 45 min | BookBook your spot |
| Body Fit | Mon Jun 1 | 5:15 PM | 45 min | BookBook your spot |
| Body Fit | Mon Jun 8 | 5:15 PM | 45 min | BookBook your spot |
| Body Fit | Mon Jun 15 | 5:15 PM | 45 min | BookBook your spot |
| Body Fit | Mon Jun 22 | 5:15 PM | 45 min | BookBook your spot |
| Body Fit | Mon Jun 29 | 5:15 PM | 45 min | BookBook your spot |
Contact for pricing