Class
Yoga
Stretching
Exercise
For teens
For adults
SilverSneakers Chair Yoga
Mon Jun 15 | 1:15 PM EDT | 30 min | 12+ yrs | Up to 30 attendees
Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app [https://ymcagbw.org/mobileapp#faq-question-949250480]. Please contact us during regular business hours for registration information. Move through seated and standing yoga poses designed to increase flexibility, balance, and range of movement using a chair for support. Category Group Exercise Location Group Ex Studio at Upper Main Line Branch Instructor Barb Brown
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SilverSneakers Chair Yoga
This class is also available at these times
| Name | Date | Time | Duration | |
|---|---|---|---|---|
| SilverSneakers Chair Yoga | Mon | 1:15 PM | 30 min | BookBook your spot |
| SilverSneakers Chair Yoga | Mon May 11 | 1:15 PM | 30 min | BookBook your spot |
| SilverSneakers Chair Yoga | Mon May 18 | 1:15 PM | 30 min | BookBook your spot |
| SilverSneakers Chair Yoga | Mon May 25 | 1:15 PM | 30 min | BookBook your spot |
| SilverSneakers Chair Yoga | Mon Jun 1 | 1:15 PM | 30 min | BookBook your spot |
| SilverSneakers Chair Yoga | Mon Jun 8 | 1:15 PM | 30 min | BookBook your spot |
| SilverSneakers Chair Yoga | Mon Jun 15 | 1:15 PM | 30 min | BookBook your spot |
| SilverSneakers Chair Yoga | Mon Jun 22 | 1:15 PM | 30 min | BookBook your spot |
| SilverSneakers Chair Yoga | Mon Jun 29 | 1:15 PM | 30 min | BookBook your spot |
| SilverSneakers Chair Yoga | Mon Jul 6 | 1:15 PM | 30 min | BookBook your spot |
Contact for pricing