Class
Strength training
Aerobics
Exercise
For seniors
Strength Training
Fri May 1 | 11:30 AM CDT | 1 hr | 50+ yrs | Up to 12 attendees
Reclaim your physical mobility and movement confidence, ensure independent living, prevent disease and falls. This class offers closely supervised workouts, customized to your individual needs, in a social, engaging, small group environment. Registration consultation with the instructor is required to participate. Additional InformationDesigned for individuals 50 plus. Designed for individuals 50 plus. Age Category Adult 50+ Location Liberty Recreation Center - Aerobics Instructor Nadine Littlefield
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Strength Training
This class is also available at these times
| Name | Date | Time | Duration | |
|---|---|---|---|---|
| Strength Training | Mon Apr 6 | 8:45 AM | 1 hr | BookBook your spot |
| Strength Training | Wed Apr 8 | 8:45 AM | 1 hr | BookBook your spot |
| Strength Training | Fri Apr 10 | 11:30 AM | 1 hr | BookBook your spot |
| Strength Training | Mon Apr 13 | 8:45 AM | 1 hr | BookBook your spot |
| Strength Training | Mon Apr 27 | 8:45 AM | 1 hr | BookBook your spot |
| Strength Training | Wed Apr 29 | 8:45 AM | 1 hr | BookBook your spot |
| Strength Training | Fri May 1 | 11:30 AM | 1 hr | BookBook your spot |
| Strength Training | Mon May 4 | 8:45 AM | 1 hr | BookBook your spot |
| Strength Training | Wed May 6 | 8:45 AM | 1 hr | BookBook your spot |
| Strength Training | Fri May 8 | 11:30 AM | 1 hr | BookBook your spot |
Contact for pricing