BODYCOMBAT 30 / Les Mills CORE 15
Class
Martial arts
Exercise
For teens
For adults

BODYCOMBAT 30 / Les Mills CORE 15

Thu Apr 23 | 5:30 PM EDT | 45 min | 12+ yrs | Up to 30 attendees

Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app [https://ymcagbw.org/mobileapp#faq-question-949250480]. Please contact us during regular business hours for registration information. Step into a Les Mills BODYCOMBAT / CORE combination workout! BODYCOMBAT is a high-energy martial-arts inspired workout that is non-contact, where you'll kick and punch your way to fitness. You will be engaged, challenged, and motivated to make the most of every round! Les Mills CORE is designed to tone your entire body, improve your core strength and aid with injury prevention. Category Group Exercise Location Group Exercise Studio at Lionville Branch Instructor Kimberly Minkalis

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BODYCOMBAT 30 / Les Mills CORE 15
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