Class
Weight lifting
Strength training
Exercise
Dance
For seniors
Groove & Tone
Thu Apr 16 | 9:30 AM CDT | 50 min | 50+ yrs | Up to 14 attendees
Experience a calorie-torching, strength-building dance-fitness party with Latin-inspired moves and body-sculpting exercises. Use light weights to help tone target zones, including arms, abs, glutes, and thighs. All fitness levels are welcome to join the fun! Age Category Adult 50+ Location Sam Johnson Recreation Center - Group Fitness Room Instructor Diane Longoria
Contact for pricing
Groove & Tone
This class is also available at these times
| Name | Date | Time | Duration | |
|---|---|---|---|---|
| Groove & Tone | Thu Apr 9 | 9:30 AM | 50 min | BookBook your spot |
| Groove & Tone | Thu Apr 16 | 9:30 AM | 50 min | BookBook your spot |
Contact for pricing