
Class
Pilates
Yoga
Weight lifting
Strength training
Exercise
For seniors
Strength, Mobility & Balance
50+ yrs | Up to 20 attendees
Internet Registration has not begun yet. Check Registration Dates in details. This class is a combination of exercises based on yoga, Pilates, functional movement and weight training. Bring an exercise mat, bands and hand weights. Exercises will be a combination of seated, standing and floor. There will be modifications as needed for participants. This class is led by Rory Camp. Location Doelger Senior Center Room 14 Instructor Rory Camp
Contact for pricing

