Class
Interval training
Strength training
Exercise
Endurance
For teens
For adults
Body FIT
Tue Feb 24 | 9:10 AM EST | 45 min | 12+ yrs | Up to 30 attendees
Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app [https://ymcagbw.org/mobileapp#faq-question-949250480]. Please contact us during regular business hours for registration information. Elevate your fitness with Body FIT, a dynamic class that blends cardio, strength, core training and interval training for a full-body workout. With options to modify exercises up or down, Body FIT will help you build strength, stamina and resilience, and empower every participant to reach their personal best in each session. Category Exercise, Health and Wellness Location Group Exercise Studio at Lionville Branch Instructor Jackie Fenn
This class is also available at these times
| Name | Date | Time | Duration | |
|---|---|---|---|---|
| Body FIT | Tue | 9:10 AM | 45 min | BookBook your spot |
| Body FIT | Tue Jan 20 | 9:10 AM | 45 min | BookBook your spot |
| Body FIT | Tue Jan 27 | 9:10 AM | 45 min | BookBook your spot |
| Body FIT | Tue Feb 3 | 9:10 AM | 45 min | BookBook your spot |
| Body FIT | Tue Feb 10 | 9:10 AM | 45 min | BookBook your spot |
| Body FIT | Tue Feb 17 | 9:10 AM | 45 min | BookBook your spot |
| Body FIT | Tue Feb 24 | 9:10 AM | 45 min | BookBook your spot |
| Body FIT | Tue Mar 3 | 9:10 AM | 45 min | BookBook your spot |
| Body FIT | Tue Mar 10 | 10:10 AM | 45 min | BookBook your spot |
Contact for pricing