Class
Interval training
Strength training
Exercise
Endurance
For teens
For adults
Body FIT
Tue Apr 28 | 10:10 AM EDT | 45 min | 12+ yrs | Up to 30 attendees
Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app [https://ymcagbw.org/mobileapp#faq-question-949250480]. Please contact us during regular business hours for registration information. Elevate your fitness with Body FIT, a dynamic class that blends cardio, strength, core training and interval training for a full-body workout. With options to modify exercises up or down, Body FIT will help you build strength, stamina and resilience, and empower every participant to reach their personal best in each session. Category Exercise, Health and Wellness Location Group Exercise Studio at Lionville Branch Instructor Jackie Fenn
This class is also available at these times
| Name | Date | Time | Duration | |
|---|---|---|---|---|
| Body FIT | Tue | 10:10 AM | 45 min | BookBook your spot |
| Body FIT | Tue Apr 28 | 10:10 AM | 45 min | BookBook your spot |
| Body FIT | Tue May 5 | 10:10 AM | 45 min | BookBook your spot |
| Body FIT | Tue May 12 | 10:10 AM | 45 min | BookBook your spot |
| Body FIT | Tue May 19 | 10:10 AM | 45 min | BookBook your spot |
| Body FIT | Tue May 26 | 10:10 AM | 45 min | BookBook your spot |
| Body FIT | Tue Jun 2 | 10:10 AM | 45 min | BookBook your spot |
| Body FIT | Tue Jun 9 | 10:10 AM | 45 min | BookBook your spot |
Contact for pricing