Class
Yoga
Livestream
Yin & Restore
Mon | 1:00 PM UTC | 1 hr | Up to 30 attendees
Slow paced class desgined to help slow to body and mind, as poses held for 2-10 minutes test our patience. Breathwork and quiet reflection welcoming for all skill levels. Props: Non-slip Mat, Yoga Blocks, Blanket/Towel, Bolster/Pillow, Strap, Sandbag or Weighted Pillow
Instructor:
This class is also available at these times
| Name | Date | Time | Duration | |
|---|---|---|---|---|
| Yin & Restore | Mon | 1:00 PM | 1 hr | BookBook your spot |
| Yin & Restore | Tue | 10:00 AM | 45 min | BookBook your spot |
$10