Class
HIIT
Strength training
Exercise
For teens
For adults
Fitness Event - HIIT
Thu Mar 12 | 9:40 AM EDT | 45 min | 12+ yrs | Up to 30 attendees
Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app [https://ymcagbw.org/mobileapp#faq-question-949250480]. Please contact us during regular business hours for registration information. High Intensity Interval Training designed to improve cardiovascular fitness and core/strength. All levels welcome! Category Group Exercise Location Group Exercise Studio at Lionville Branch Instructor Desiree Monsilovich
This class is also available at these times
| Name | Date | Time | Duration | |
|---|---|---|---|---|
| Fitness Event - HIIT | Thu | 8:40 AM | 45 min | BookBook your spot |
| Fitness Event - HIIT | Thu Jan 8 | 8:40 AM | 45 min | BookBook your spot |
| Fitness Event - HIIT | Thu Jan 15 | 8:40 AM | 45 min | BookBook your spot |
| Fitness Event - HIIT | Thu Jan 22 | 8:40 AM | 45 min | BookBook your spot |
| Fitness Event - HIIT | Thu Jan 29 | 8:40 AM | 45 min | BookBook your spot |
| Fitness Event - HIIT | Thu Feb 5 | 8:40 AM | 45 min | BookBook your spot |
| Fitness Event - HIIT | Thu Feb 12 | 8:40 AM | 45 min | BookBook your spot |
| Fitness Event - HIIT | Thu Feb 19 | 8:40 AM | 45 min | BookBook your spot |
| Fitness Event - HIIT | Thu Feb 26 | 8:40 AM | 45 min | BookBook your spot |
| Fitness Event - HIIT | Thu Mar 5 | 8:40 AM | 45 min | BookBook your spot |
Contact for pricing