Cardio Kickboxing
Class
Kickboxing
Strength training
Stretching
Endurance
Exercise
For adults

Cardio Kickboxing

Up to 16 attendees

Internet Registration has not begun yet. Check Registration Dates in details. Grade 10th - Adult Level 1-3. Do you want to experience a fun cardiovascular workout while learning basic kickboxing moves? In this class, you can expect an upbeat, full-body workout, targeted to improve your strength, flexibility, balance, and coordination. Participants will need bag gloves that cover up to the 2nd knuckle; full finger gloves will work as well. You can purchase gloves from Amazon by clicking this link: Kickboxing Gloves [https://www.amazon.com/LiMMAX-Kickboxing-Punching-Sparring-Taekwondo/dp/B09ZXWYQJ8/ref=mp_s_a_1_9_sspa?keywords=kickboxing+gloves&qid=1687966472&sr=8-9-spons&sp_csd=d2lkZ2V0TmFtZT1zcF9waG9uZV9zZWFyY2hfbXRm&psc=1] Class will be held at PKSA Ann Arbor North (5692 Plymouth Rd, Ann Arbor, MI 48105). Instructor: PKSA Staff. 8 classes. No class 2/6, 2/13, and 2/20. (3/27 reserved for makeup class). Residents in the AAPS district boundaries ages 65+ may be eligible for a 25% discount off one class per term. Registration must be completed over the phone (734) 994-2300 ext. 0, Monday-Friday between 8am-5pm. Please click on the following link for more information: Senior Adult Discount Policy [https://www.aarecedonline.com/senior-discount] Grades 10th Grade - Adult Location PKSA Karate Ann Arbor North at PKSA Karate Ann Arbor North Instructor PKSA Karate AA Staff


This class is available at these times
NameDateTimeDuration
Cardio KickboxingTomorrow7:00 PM45 min
Cardio KickboxingThu Mar 57:00 PM45 min
Cardio KickboxingThu Mar 128:00 PM45 min
Cardio KickboxingThu Mar 198:00 PM45 min
Contact for pricing