Class
Weight lifting
Strength training
Exercise
For teens
For adults
BODYPUMP 30 / Les Mills CORE 30
Fri | 6:00 AM EST | 1 hr | 12+ yrs | Up to 30 attendees
Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app [https://ymcagbw.org/mobileapp#faq-question-949250480]. Please contact us during regular business hours for registration information. BODYPUMP is a full body barbell workout to shape and tone your entire body and increase core strength. Les Mills CORE is a 30-minute workout, designed to tone your body, improve your core strength and aid with injury prevention. Please bring your own mat. Category Group Exercise Location Group Ex Studio at Upper Main Line Branch Instructor Colleen Brawn
Contact for pricing
BODYPUMP 30 / Les Mills CORE 30
This class is also available at these times
| Name | Date | Time | Duration | |
|---|---|---|---|---|
| BODYPUMP 30 / Les Mills CORE 30 | Fri | 6:00 AM | 1 hr | BookBook your spot |
| BODYPUMP 30 / Les Mills CORE 30 | Fri Jan 23 | 6:00 AM | 1 hr | BookBook your spot |
| BODYPUMP 30 / Les Mills CORE 30 | Fri Jan 30 | 6:00 AM | 1 hr | BookBook your spot |
| BODYPUMP 30 / Les Mills CORE 30 | Fri Feb 6 | 6:00 AM | 1 hr | BookBook your spot |
| BODYPUMP 30 / Les Mills CORE 30 | Fri Feb 13 | 6:00 AM | 1 hr | BookBook your spot |
| BODYPUMP 30 / Les Mills CORE 30 | Fri Feb 20 | 6:00 AM | 1 hr | BookBook your spot |
Contact for pricing