
Class
Fitness
Boxing
Endurance
Dance
For seniors
Boomer Grooves-NEW
Thu May 21 | 10:30 AM CDT | 50 min | 50+ yrs | Up to 30 attendees
Feel-good, low impact fitness. Boomer Grooves blends classic hits, easy-to-follow dance and boxing moves, and upbeat energy to improve balance, coordination, and cardio. No dance or boxing experience needed. Just come ready to move and have fun. Age Category Adult 50+ Location Sam Johnson Recreation Center - Lone Star A/B Instructor Melinda Tuttle
This class is also available at these times
| Name | Date | Time | Duration | |
|---|---|---|---|---|
| Boomer Grooves-NEW | Thu | 10:30 AM | 50 min | BookBook your spot |
| Boomer Grooves-NEW | Thu Apr 30 | 10:30 AM | 50 min | BookBook your spot |
| Boomer Grooves-NEW | Thu May 7 | 10:30 AM | 50 min | BookBook your spot |
| Boomer Grooves-NEW | Thu May 14 | 10:30 AM | 50 min | BookBook your spot |
| Boomer Grooves-NEW | Thu May 21 | 10:30 AM | 50 min | BookBook your spot |
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