
360 Circuit Training Tuesday Evenings
Join Personal Trainer and Group Exercise Instructor, Jenn Bingham, for a full body workout. This bootcamp style workout includes cardiovascular conditioning, strength training, core work and stretching. Examples of exercises performed include running, squats, lunges, pushups, jumping jacks, and mountain climbers. Participants will be using dumbbells, kettlebells, agility ladders, battle ropes and more. It is helpful to have exercise experience. Jenn will vary the exercises and format for every workout, so no two classes are the same. *Participants are required to bring water and their own mat. No class June 9 Activity Sub-Category Adult Health & Fitness Location North Yarmouth Community Center at North Yarmouth Community Center Instructor Jenn Bingham
This class is also available at these times
| Name | Date | Time | Duration | |
|---|---|---|---|---|
| 360 Circuit Training Tuesday Evenings | Tomorrow | 5:30 PM | 1 hr | BookBook your spot |
| 360 Circuit Training Tuesday Evenings | Tue May 5 | 5:30 PM | 1 hr | BookBook your spot |
| 360 Circuit Training Tuesday Evenings | Tue May 12 | 5:30 PM | 1 hr | BookBook your spot |
| 360 Circuit Training Tuesday Evenings | Tue May 19 | 5:30 PM | 1 hr | BookBook your spot |
| 360 Circuit Training Tuesday Evenings | Tue May 26 | 5:30 PM | 1 hr | BookBook your spot |
| 360 Circuit Training Tuesday Evenings | Tue Jun 2 | 5:30 PM | 1 hr | BookBook your spot |
| 360 Circuit Training Tuesday Evenings | Tue Jun 16 | 5:30 PM | 1 hr | BookBook your spot |

