Mix low- and high-intensity dance moves for an interval-style, full-body dance party. Elements of dance fitness include cardio, muscle conditioning, balance, and flexibility, leaving you energized. All levels. Skip date: Jan. 19. Wear comfortable clothes that are not revealing when bending, turning etc. Soft sole fitness shoes, dance shoes, or going barefoot required. Bring a towel and water. Sub-Activities * Find Your Fit - Zumba (Session 1) [http://anprod.active.com/townofleland/registrationmain.sdi?source=adet.sdi&activity_id=6370&_not_show_links=1] * Find Your Fit - Zumba (Session 2) [http://anprod.active.com/townofleland/registrationmain.sdi?source=adet.sdi&activity_id=6371&_not_show_links=1] * Find Your Fit - Zumba (Session 3) [http://anprod.active.com/townofleland/registrationmain.sdi?source=adet.sdi&activity_id=6372&_not_show_links=1]