Les Mills TONE
Class
Strength training
Exercise
Endurance
For teens
For adults

Les Mills TONE

Mon | 5:45 PM EDT | 1 hr | 12+ yrs | Up to 12 attendees

Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app [https://ymcagbw.org/mobileapp#faq-question-949250480]. Please contact us during regular business hours for registration information. If you want the optimal mix of strength, cardio and core training, this is it. Step into a LES MILLS TONE class and you will tick off a complete workout! The challenging mix of lunges, squats, functional training, and tubing exercises will help you burn calories and take your fitness to the next level. Also a great foundational class, LES MILLS TONE has a wide variety of options accommodating all fitness levels ensuring everyone leaves the workout feeling successful. Category Group Exercise Location Studio 1 at Oscar Lasko Branch Instructor Carly Nagle

Contact for pricing
Les Mills TONE
Map of markers

Oscar Lasko Branch

Contact for pricing