Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app [https://ymcagbw.org/mobileapp#faq-question-949250480]. Please contact us during regular business hours for registration information. Create a mind-body connection with a flowing sequence of poses linked together with deliberate breaths. Vinyasa offers a variety of Yoga postures that focus on improving flexibility, cardiovascular health, strength and endurance. Please bring your own mat. Category Group Exercise Location Mind/Body Studio at Lionville Branch Instructor Sara Shurtliff