This donation-based community class is for all people who have been impacted by addiction. Find connection and healing in this brave space as we explore the wisdom of the body, mind, and spirit. The space holder will guide us through an open discussion around the many tools of navigating recovery from substance abuse, process addictions, and those who are experiencing codependency, or are adult children, friends, or family members of people struggling with addiction. We begin the class with 40 minutes of sharing and then transmute this experience through movement (or yoga asana) and breathwork. All recovery paths are welcome.