Aerobics

Yoga

Barre

Anonymous

IP location

Corey experienced whispers of yoga throughout her life, practicing sporadically with friends and family. In 2018, Corey entered into recovery and found herself on her mat regularly feeling and moving through each day with greater awareness and ease. In the summer of 2020, she completed her 200 hour yoga teacher training certification at The Yoga Dojo and has been called to share the joy of yoga through teaching ever since. Most recently, she earned a trauma-informed certification with The Yoga Vidya School, studied with Nikki Meyers and Dana Walters to become a registered Y12SR Leader, and completed an Ayurveda Specialist Certification with Steph Mitchell. Corey’s classes cater to the needs of her students with an emphasis on breath, alignment, and mental perspective. She believes all postures have the power to reveal the greater truths of what we are meant to discover, if only we allow the time and space for ourselves to do so. As a teacher, Corey hopes to help you feel more empowered in your personal practice of yoga, on and off the mat.

Corey Lorenz

Instructor at The Yoga Dojo x Theta Wellness

Free fitness

Indoor classes