
Class
Barre
Pilates
Yoga
Strength training
Ballet
For adults
Barre
Tue | 1:00 PM CDT | 45 min | 18+ yrs | Up to 14 attendees
Internet Registration has not begun yet. Check Registration Dates in details. Barre focuses on high-reps, low impact movements to help tone and strengthen your body. You will target and engage muscles not normally worked in a general exercise class. We will focus on proper alignment and posture while executing movements to improve strength, balance, stability, and coordination. The technique is inspired by elements of ballet, yoga, and pilates. No experience is required. No class 4/21 Activity Secondary Category Adult Location Community Center Instructor Menomonee Falls CE&Rec Staff
This class is also available at these times
| Name | Date | Time | Duration | |
|---|---|---|---|---|
| Barre | Tue | 1:00 PM | 45 min | |
| Barre | Tue May 12 | 1:00 PM | 45 min | |
| Barre | Tue May 19 | 1:00 PM | 45 min | |

