Barre
Class
Barre
Pilates
Yoga
Strength training
Ballet
For adults

Barre

Tue Apr 14 | 1:00 PM CDT | 45 min | 18+ yrs | Up to 14 attendees

Internet Registration has not begun yet. Check Registration Dates in details. Barre focuses on high-reps, low impact movements to help tone and strengthen your body. You will target and engage muscles not normally worked in a general exercise class. We will focus on proper alignment and posture while executing movements to improve strength, balance, stability, and coordination. The technique is inspired by elements of ballet, yoga, and pilates. No experience is required. No class 4/21 Activity Secondary Category Adult Location Community Center Instructor Menomonee Falls CE&Rec Staff


This class is also available at these times
NameDateTimeDuration
BarreTue1:00 PM45 min
BarreTue May 121:00 PM45 min
BarreTue May 191:00 PM45 min
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