Beginner to Intermediate Mat Pilates
Class
Pilates
Yoga
Strength training
For teens
For adults

Beginner to Intermediate Mat Pilates

14+ yrs | Up to 12 attendees

From First Moves to Fluid Flow: Your Pilates Journey Starts Here!Learn basic principles that progress at a steady pace to intermediate level. Whether new or looking to reset your foundation, this class will improve your core strength, posture, balance and overall strength, all in a welcoming and supportive environment. Age Category Adult 14+ Location GRSC - Room 13 at Granite Reef Senior Center Instructor Connal Dorsey

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Beginner to Intermediate Mat Pilates
Map of markers

Granite Reef Senior Center

Contact for pricing