
Class
Weight lifting
Strength training
Exercise
Dance
For teens
For adults
SilverSneakers
Tue Feb 3 | 11:20 AM EST | 55 min | 12+ yrs | Up to 18 attendees
Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app [https://ymcagbw.org/mobileapp#faq-question-949250480]. Please contact us during regular business hours for registration information. The Silver Sneakers class that works on muscle strength and range of motion using light weights, bands and chairs. Category Group Exercise Location Mind Body / Dance Studio at Lionville Branch Instructor Robin Barnes Burdick
This class is also available at these times
| Name | Date | Time | Duration | |
|---|---|---|---|---|
| SilverSneakers | Tue | 11:20 AM | 55 min | BookBook your spot |
| SilverSneakers | Tue Jan 20 | 11:20 AM | 55 min | BookBook your spot |
| SilverSneakers | Tue Jan 27 | 11:20 AM | 55 min | BookBook your spot |
| SilverSneakers | Tue Feb 3 | 11:20 AM | 55 min | BookBook your spot |
| SilverSneakers | Tue Feb 10 | 11:20 AM | 55 min | BookBook your spot |
| SilverSneakers | Tue Feb 17 | 11:20 AM | 55 min | BookBook your spot |
| SilverSneakers | Tue Feb 24 | 11:20 AM | 55 min | BookBook your spot |
| SilverSneakers | Tue Mar 3 | 11:20 AM | 55 min | BookBook your spot |
| SilverSneakers | Tue Mar 10 | 12:20 PM | 55 min | BookBook your spot |
Contact for pricing

