BODYCOMBAT 45 / Les Mills CORE 30
We're sorry, but online registration is not allowed for this activity. Group Exercise classes, Yoga & Pilates and personal training are available for full members of the facility. Please contact us during regular business hours for registration information. Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A LES MILLS™ instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ. CXWORX is a 30-minute workout, designed to tone your body, improve your core strength and aid with injury prevention. Category Exercise, Health and Wellness Location Aerobics Studio at West Chester Branch Instructor Liz McLaughlin
This class is also available at these times
| Name | Date | Time | Duration | |
|---|---|---|---|---|
| BODYCOMBAT 45 / Les Mills CORE 30 | Tomorrow | 6:30 PM | 75 min | BookBook your spot |
| BODYCOMBAT 45 / Les Mills CORE 30 | Wed Apr 22 | 6:30 PM | 75 min | BookBook your spot |
| BODYCOMBAT 45 / Les Mills CORE 30 | Wed Apr 29 | 6:30 PM | 75 min | BookBook your spot |
| BODYCOMBAT 45 / Les Mills CORE 30 | Wed May 6 | 6:30 PM | 75 min | BookBook your spot |
| BODYCOMBAT 45 / Les Mills CORE 30 | Wed May 13 | 6:30 PM | 75 min | BookBook your spot |
| BODYCOMBAT 45 / Les Mills CORE 30 | Wed May 20 | 6:30 PM | 75 min | BookBook your spot |
| BODYCOMBAT 45 / Les Mills CORE 30 | Wed May 27 | 6:30 PM | 75 min | BookBook your spot |
| BODYCOMBAT 45 / Les Mills CORE 30 | Wed Jun 3 | 6:30 PM | 75 min | BookBook your spot |