
Class
Pilates
Yoga
Barre
Strength training
Exercise
For teens
For adults
Les Mills SHAPES
Sun May 24 | 10:05 AM EDT | 45 min | 12+ yrs | Up to 20 attendees
Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app [https://ymcagbw.org/mobileapp#faq-question-949250480]. Please contact us during regular business hours for registration information. This is the workout you never knew you needed! Les Mills SHAPES is an invigorating blend of Pilates, Barre and Power Yoga set to modern beats. With small, controlled movements, you sculpt and strengthen all major muscle groups, improve alignment and increase flexibility. It's a low impact but intense way to heat up your training! Please bring a mat. Category Group Exercise Location Mind/Body Studio at West Chester Branch Instructor Gina MacGillivray
This class is also available at these times
| Name | Date | Time | Duration | |
|---|---|---|---|---|
| Les Mills SHAPES | Sun | 10:05 AM | 45 min | BookBook your spot |
| Les Mills SHAPES | Sun Apr 19 | 10:05 AM | 45 min | BookBook your spot |
| Les Mills SHAPES | Sun Apr 26 | 10:05 AM | 45 min | BookBook your spot |
| Les Mills SHAPES | Sun May 3 | 10:05 AM | 45 min | BookBook your spot |
| Les Mills SHAPES | Sun May 10 | 10:05 AM | 45 min | BookBook your spot |
| Les Mills SHAPES | Sun May 17 | 10:05 AM | 45 min | BookBook your spot |
| Les Mills SHAPES | Sun May 24 | 10:05 AM | 45 min | BookBook your spot |
| Les Mills SHAPES | Sun May 31 | 10:05 AM | 45 min | BookBook your spot |
Contact for pricing

