
Class
Interval training
Strength training
Exercise
Endurance
For teens
For adults
Body FIT
Thu Jun 4 | 10:40 AM EDT | 45 min | 12+ yrs | Up to 30 attendees
Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app [https://ymcagbw.org/mobileapp#faq-question-949250480]. Please contact us during regular business hours for registration information. Elevate your fitness with Body FIT, a dynamic class that blends cardio, strength, core training and interval training for a full-body workout. With options to modify exercises up or down, Body FIT will help you build strength, stamina and resilience, and empower every participant to reach their personal best in each session. Category Group Exercise Location Group Exercise Studio at Lionville Branch Instructor Desiree Monsilovich
This class is also available at these times
| Name | Date | Time | Duration | |
|---|---|---|---|---|
| Body FIT | Thu | 10:40 AM | 45 min | BookBook your spot |
| Body FIT | Thu Apr 23 | 10:40 AM | 45 min | BookBook your spot |
| Body FIT | Thu Apr 30 | 10:40 AM | 45 min | BookBook your spot |
| Body FIT | Thu May 7 | 10:40 AM | 45 min | BookBook your spot |
| Body FIT | Thu May 14 | 10:40 AM | 45 min | BookBook your spot |
| Body FIT | Thu May 21 | 10:40 AM | 45 min | BookBook your spot |
| Body FIT | Thu May 28 | 10:40 AM | 45 min | BookBook your spot |
| Body FIT | Thu Jun 4 | 10:40 AM | 45 min | BookBook your spot |
| Body FIT | Thu Jun 11 | 10:40 AM | 45 min | BookBook your spot |
Contact for pricing

