Aerobics

Yoga

Barre

Anonymous

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Our signature method, Hot Pilates. In the heated room, you’ll push your limits with light weights, the Magic Circle, Pilates ball, and resistance bands. This dynamic, full-body workout will have you sweating, stretching, and sculpting every muscle. Build strength, boost endurance, and leave feeling empowered and energized! All levels welcome. 50 minutes.

Class

PILATES SCULPT

Hot Pilates, the original heated mat pilates studio is home to a cult following of professional athletes, celebrities, models, and workout aficionados, Hot Pilates blends infrared heat, music, movement, and community to provide an innovative, detoxifying, and high-intensity workout in a luxurious and modern setting. Set to music and heated at 104 degrees, the 50-minute signature method blends challenging cardio, core, and lengthening principles, delivering an intense, full-body mat Pilates practice with a modern twist. As of October 2024, Hot Pilates now offers intimate reformer classes in addition to our siganture mat classes. Reformer classes are 50-minutes, non-heated.

Hot Pilates

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With a background as a professional dancer, Natalie White has spent her life deeply connected to movement and the body. When she moved to Los Angeles thirteen years ago, teaching fitness between dance gigs started as a side job — but quickly became a full-blown passion. Since then, she’s trained extensively across multiple modalities, earning certifications in barre, yoga, Pilates, rebounding, Lagree, and NASM, with a specialization in pre- and postnatal workouts. Her classes are upbeat, challenging, and form-focused , designed to push clients while keeping the energy high and the atmosphere fun. Known for her ability to make even the toughest sessions feel enjoyable, she offers plenty of modifications so everyone can participate at their own pace. She believes movement is a privilege, not a chore, and encourages students to work out for the mind and the strength it brings — not for chasing a certain aesthetic. In her words: just have fun and do what you can.