Strength Training
Class
Strength training
Exercise
For seniors

Strength Training

Fri Jul 17 | 11:30 AM CDT | 1 hr | 50+ yrs | Up to 14 attendees

Internet Registration has not begun yet. Check Registration Dates in details. Reclaim your physical mobility and movement confidence, ensure independent living, prevent disease and falls. This class offers closely supervised workouts, customized to your individual needs, in a social, engaging, small group environment. Registration consultation with the instructor is required to participate. Additional InformationDesigned for individuals 50 plus. Designed for individuals 50 plus. Class is now meeting the full month, price for classes have been adjusted. Age Category Adult 50+ Location Liberty Recreation Center - Aerobics Instructor Nadine Littlefield


This class is also available at these times
NameDateTimeDuration
Strength TrainingTue Jul 710:00 AM1 hr
Strength TrainingThu Jul 910:00 AM1 hr
Strength TrainingFri Jul 1011:30 AM1 hr
Strength TrainingTue Jul 1410:00 AM1 hr
Strength TrainingThu Jul 1610:00 AM1 hr
Strength TrainingFri Jul 1711:30 AM1 hr
Contact for pricing