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Yoga Stretch & Restore
Class
Yoga
Stretching
For seniors

Yoga Stretch & Restore

Tue Apr 21 | 9:30 AM CDT | 55 min | 50+ yrs | Up to 14 attendees
by PLANO PARKS & RECREATION

This Yin-Style Yoga class offers deep stretching to increase flexibility, ease tight joints, and restore calm. With guided relaxation techniques, it helps reduce blood pressure and promotes inner peace. No experience needed. All body types are welcome. Age Category Adult 50+ Location Sam Johnson Recreation Center - Group Fitness Room Instructor Phyllis Smith

This class is also available at these times
NameDateTimeDuration
Yoga Stretch & RestoreTue Apr 149:30 AM55 minBookBook your spot
Yoga Stretch & RestoreTue Apr 219:30 AM55 minBookBook your spot
Yoga Stretch & RestoreTue Apr 289:30 AM55 minBookBook your spot
Yoga Stretch & RestoreTue May 59:30 AM55 minBookBook your spot
Yoga Stretch & RestoreTue May 129:30 AM55 minBookBook your spot
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