
Class
Pilates
Weight lifting
Barre
Exercise
For seniors
Barrelates
Thu May 7 | 8:30 AM CDT | 50 min | 50+ yrs | Up to 12 attendees
Barre and Pilates are combined for a full-body workout using body weight and light weights. You'll build long, lean muscles to burn more calories throughout the day. Additional InformationModifications are provided for all fitness levels, and no experience is necessary. Age Category Adult 50+ Location Sam Johnson Recreation Center - Group Fitness Room Instructor Holly Keltch
This class is also available at these times
| Name | Date | Time | Duration | |
|---|---|---|---|---|
| Barrelates | Tomorrow | 8:30 AM | 50 min | BookBook your spot |
| Barrelates | Thu Apr 30 | 8:30 AM | 50 min | BookBook your spot |
| Barrelates | Thu May 7 | 8:30 AM | 50 min | BookBook your spot |
| Barrelates | Thu May 14 | 8:30 AM | 50 min | BookBook your spot |
| Barrelates | Thu May 21 | 8:30 AM | 50 min | BookBook your spot |
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