
Class
Pilates
Weight lifting
Barre
Exercise
For seniors
Barrelates
Thu Apr 23 | 8:30 AM CDT | 50 min | 50+ yrs | Up to 12 attendees
Barre and Pilates are combined for a full-body workout using body weight and light weights. You'll build long, lean muscles to burn more calories throughout the day. Additional InformationModifications are provided for all fitness levels, and no experience is necessary. Age Category Adult 50+ Location Sam Johnson Recreation Center - Group Fitness Room Instructor Holly Keltch
This class is also available at these times
| Name | Date | Time | Duration | |
|---|---|---|---|---|
| Barrelates | Thu Apr 16 | 8:30 AM | 50 min | BookBook your spot |
| Barrelates | Thu Apr 23 | 8:30 AM | 50 min | BookBook your spot |
| Barrelates | Thu Apr 30 | 8:30 AM | 50 min | BookBook your spot |
| Barrelates | Thu May 7 | 8:30 AM | 50 min | BookBook your spot |
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