360 Circuit Training Tuesday Mornings
Class
Circuit training
Running
Weight lifting
Strength training
Stretching
Exercise
For adults

360 Circuit Training Tuesday Mornings

Tue May 5 | 8:30 AM EDT | 1 hr | 18-90 yrs | Up to 27 attendees

Join Personal Trainer and Group Exercise Instructor, Jenn Bingham, for a full body workout. This bootcamp style workout includes cardiovascular conditioning, strength training, core work and stretching. Examples of exercises performed include running, squats, lunges, pushups, jumping jacks, and mountain climbers. Participants will be using dumbbells, kettlebells, agility ladders, battle ropes and more. It is helpful to have exercise experience. Jenn will vary the exercises and format for every workout, so no two classes are the same. *Participants are required to bring water and their own mat. No class June 9 Activity Sub-Category Adult Health & Fitness Location North Yarmouth Community Center at North Yarmouth Community Center Instructor Jenn Bingham

Contact for pricing
360 Circuit Training Tuesday Mornings
Map of markers

North Yarmouth Community Center

Contact for pricing