
Body Sculpt
Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app [https://ymcagbw.org/mobileapp#faq-question-949250480]. Please contact us during regular business hours for registration information. Build lean muscle, boost endurance, and improve balance with Body Sculpt - a strength-focused workout that targets every major muscle group. This class utilizes hand weights, resistance bands, and other equipment to tone your upper and lower body, core, and improve overall stability. A perfect complement to cardio-focused classes, Body Sculpt is ideal for enhancing strength and muscle definition. Category Group Exercise Location Group Ex Studio at Upper Main Line Branch Instructor Julie Cady
This class is also available at these times
| Name | Date | Time | Duration | |
|---|---|---|---|---|
| Body Sculpt | Thu Apr 16 | 12:00 PM | 45 min | BookBook your spot |
| Body Sculpt | Thu Apr 23 | 12:00 PM | 45 min | BookBook your spot |
| Body Sculpt | Thu Apr 30 | 12:00 PM | 45 min | BookBook your spot |
| Body Sculpt | Thu May 7 | 12:00 PM | 45 min | BookBook your spot |
| Body Sculpt | Thu May 14 | 12:00 PM | 45 min | BookBook your spot |
| Body Sculpt | Thu May 21 | 12:00 PM | 45 min | BookBook your spot |
| Body Sculpt | Thu May 28 | 12:00 PM | 45 min | BookBook your spot |
| Body Sculpt | Thu Jun 4 | 12:00 PM | 45 min | BookBook your spot |
| Body Sculpt | Thu Jun 11 | 12:00 PM | 45 min | BookBook your spot |

