Piloxing SSP
Class
Pilates
Boxing
Interval training
Strength training
Endurance
Exercise
Dance
For teens
For adults

Piloxing SSP

Wed Jan 28 | 6:30 PM PST | 1 hr | 14+ yrs | Up to 25 attendees

Be ready to amaze yourself with Piloxing SSP, a high energy interval cardio workout that combines unique standing Pilates, boxing and dance moves that will push you past your limits. This fun power class will help improve your core balance and stability while toning muscles to gain strength and endurance. This class is for you, no matter your fitness level. Mats are required and must be provided by participant. * NO CLASS 9/25, 11/11 & 11/27* Bring receipt first day of class. Mats and water are required and must be provided by participant. Activity Piloxing SSP #16037 Sub-Activities * Piloxing SSP - 1/6 [http://anprod.active.com/bellflowerrecreation/registrationmain.sdi?source=adet.sdi&activity_id=6050&_not_show_links=1] * Piloxing SSP - 10/23 [http://anprod.active.com/bellflowerrecreation/registrationmain.sdi?source=adet.sdi&activity_id=6044&_not_show_links=1] * Piloxing SSP - 11/25 [http://anprod.active.com/bellflowerrecreation/registrationmain.sdi?source=adet.sdi&activity_id=6043&_not_show_links=1] * Piloxing SSP - 9/23 [http://anprod.active.com/bellflowerrecreation/registrationmain.sdi?source=adet.sdi&activity_id=6042&_not_show_links=1]

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