Class
HIIT
Strength training
Exercise
For teens
For adults
Livestream
HIIT - InStudio Virtual
Thu Jan 22 | 5:30 PM EST | 45 min | 12+ yrs | Up to 28 attendees
Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app [https://ymcagbw.org/mobileapp#faq-question-949250480]. Please contact us during regular business hours for registration information. A high-intensity interval training workout, designed to improve strength, cardiovascular fitness and build lean muscle. This is a prerecorded class taught by a YMCA instructor that plays on-site at the branch. Please bring your own mat. Category Group Exercise Location Wellness Studio at Kennett Branch Instructor YMCA360 Instructor
This class is also available at these times
| Name | Date | Time | Duration | |
|---|---|---|---|---|
| HIIT - InStudio Virtual | Thu | 5:30 PM | 45 min | BookBook your spot |
| HIIT - InStudio Virtual | Thu Jan 8 | 5:30 PM | 45 min | BookBook your spot |
| HIIT - InStudio Virtual | Thu Jan 15 | 5:30 PM | 45 min | BookBook your spot |
| HIIT - InStudio Virtual | Thu Jan 22 | 5:30 PM | 45 min | BookBook your spot |
| HIIT - InStudio Virtual | Thu Jan 29 | 5:30 PM | 45 min | BookBook your spot |
| HIIT - InStudio Virtual | Thu Feb 5 | 5:30 PM | 45 min | BookBook your spot |
| HIIT - InStudio Virtual | Thu Feb 12 | 5:30 PM | 45 min | BookBook your spot |
| HIIT - InStudio Virtual | Thu Feb 19 | 5:30 PM | 45 min | BookBook your spot |
| HIIT - InStudio Virtual | Thu Feb 26 | 5:30 PM | 45 min | BookBook your spot |
| HIIT - InStudio Virtual | Thu Mar 5 | 5:30 PM | 45 min | BookBook your spot |
Contact for pricing