An advanced strength training class to increase your physical mobility and movement confidence, ensure independent living and prevent disease. This class offers closely supervised workouts, customized to your individual needs. Registration consultation with the instructor is required to participate. Additional Information Designed for individuals 50 plus. Must be cleared by instructor to register. Class is now meeting the full month, price for classes have been adjusted. Age Category Adult 50+ Location Liberty Recreation Center - Aerobics Instructor Nadine Littlefield