Class
Strength training
Aerobics
Exercise
Endurance
For teens
For adults
BODYATTACK
Tue May 5 | 9:00 AM EDT | 45 min | 12+ yrs | Up to 40 attendees
Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app [https://ymcagbw.org/mobileapp#faq-question-949250480]. Please contact us during regular business hours for registration information. BODYATTACK is a high-intensity cardio workout designed to build strength and stamina. This high-energy class combines sports-inspired athletic aerobic movements with strength and stabilization exercises. In the event of nice weather, this class may move outdoors. Category Group Exercise Location Aerobics Studio at West Chester Branch Instructor Liz McLaughlin
This class is also available at these times
| Name | Date | Time | Duration | |
|---|---|---|---|---|
| BODYATTACK | Tue Apr 21 | 9:00 AM | 45 min | BookBook your spot |
| BODYATTACK | Tue Apr 28 | 9:00 AM | 45 min | BookBook your spot |
| BODYATTACK | Tue May 5 | 9:00 AM | 45 min | BookBook your spot |
| BODYATTACK | Tue May 12 | 9:00 AM | 45 min | BookBook your spot |
| BODYATTACK | Tue May 19 | 9:00 AM | 45 min | BookBook your spot |
| BODYATTACK | Tue May 26 | 9:00 AM | 45 min | BookBook your spot |
| BODYATTACK | Tue Jun 2 | 9:00 AM | 45 min | BookBook your spot |
| BODYATTACK | Tue Jun 9 | 9:00 AM | 45 min | BookBook your spot |
| BODYATTACK | Tue Jun 16 | 9:00 AM | 45 min | BookBook your spot |
| BODYATTACK | Tue Jun 23 | 9:00 AM | 45 min | BookBook your spot |
Contact for pricing