Class
Stretching
Exercise
For seniors
Essentrics®, Aging Backwards
Mon Jun 15 | 9:15 AM CDT | 50 min | 50+ yrs | Up to 16 attendees
Internet Registration has not begun yet. Check Registration Dates in details. Restore joint movement, muscle flexibility, relieve pain, and stimulate your cells to increase energy, vibrancy and your immune system. This is an age-reversing, slow-paced class that is a full body workout. NO FLOOR EXERCISES. Age Category Adult 50+ Location Sam Johnson Recreation Center - Lone Star D Instructor Bethanne Stufflebean
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Essentrics®, Aging Backwards
This class is also available at these times
| Name | Date | Time | Duration | |
|---|---|---|---|---|
| Essentrics®, Aging Backwards | Mon Jun 1 | 9:15 AM | 50 min | |
| Essentrics®, Aging Backwards | Mon Jun 8 | 9:15 AM | 50 min | |
| Essentrics®, Aging Backwards | Mon Jun 15 | 9:15 AM | 50 min | |
| Essentrics®, Aging Backwards | Mon Jun 22 | 9:15 AM | 50 min | |
| Essentrics®, Aging Backwards | Mon Jun 29 | 9:15 AM | 50 min | |
| Essentrics®, Aging Backwards | Mon Jul 6 | 9:15 AM | 50 min | |