Baby & Me Yoga is a playful and gentle practice that supports your baby’s physical and emotional development while strengthening your bond together. Through simple movements, songs, and stretches, babies enjoy improved digestion, better sleep, and motor skill development. Parents learn safe holds and soothing techniques while also relaxing and connecting with their little one. No experience is needed — just bring your baby and an open heart. This class creates a calm, supportive space for joyful connection and growth. Dads and Caregivers are welcome, too! Taught by Starlight Studio. Age Category Early Childhood Location Aerobics Room-SARC at Spring Avenue Recreation Center