Yoga Gentle
Class
Yoga
Strength training
Stretching
For seniors

Yoga Gentle

Mon | 4:00 PM PST | 1 hr | 50+ yrs | Up to 35 attendees

Internet Registration has not begun yet. Check Registration Dates in details. This gentle and slower pace yoga class allows you to practice strength, flexibility, and balance while allowing enough time in each pose to experience the mind body connection. This class can help improve breathing, balance and self-awareness. Even though gentle yoga isn't "beginner yoga" the pace allows us to cover several variations and everyone is welcomed to join! *Bring your own yoga mat. Community Center Evergreen Community Center Location Multi-purpose Room Master EV at Evergreen Community Center Instructor PRNS Volunteer

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Yoga Gentle
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Evergreen Community Center


This class is also available at these times
NameDateTimeDuration
Yoga GentleMon4:00 PM1 hrBookBook your spot
Yoga GentleMon Mar 95:00 PM1 hrBookBook your spot
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