
Class
Strength training
Exercise
For teens
For adults
Fitness Classes - CORE
Thu Jan 22 | 9:15 AM EST | 30 min | 12+ yrs | Up to 15 attendees
Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app [https://ymcagbw.org/mobileapp#faq-question-949250480]. Please contact us during regular business hours for registration information. A core workout designed to tone your body, improve your core strength and aid with injury prevention. Category Group Exercise Location Gymnasium at Oscar Lasko Branch Instructor Kate Rife
This class is also available at these times
| Name | Date | Time | Duration | |
|---|---|---|---|---|
| Fitness Classes - CORE | Thu Jan 22 | 9:15 AM | 30 min | BookBook your spot |
| Fitness Classes - CORE | Thu Jan 29 | 9:15 AM | 30 min | BookBook your spot |
| Fitness Classes - CORE | Thu Feb 5 | 9:15 AM | 30 min | BookBook your spot |
| Fitness Classes - CORE | Thu Feb 12 | 9:15 AM | 30 min | BookBook your spot |
| Fitness Classes - CORE | Thu Feb 19 | 9:15 AM | 30 min | BookBook your spot |
| Fitness Classes - CORE | Thu Feb 26 | 9:15 AM | 30 min | BookBook your spot |
Contact for pricing

