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This Reformer class uses the Universal Reformer originally designed by Joseph Pilates to help strengthen and stretch the whole body, while focusing the mind, and lifting the spirits. Come enjoy movement that heals in this all levels class!

Class

Reformer | All Levels

Springboard Pilates in Portland, Maine specializes in traditional Pilates instruction. Our well-trained instructors approach each session with a sense of wonder about the work, and what is actually possible when the Pilates Method meets the human body in motion.

Springboard Pilates

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Meredith, Springboard Pilates’ proud owner, sees the undeniable connection between the human experience and the natural world. She believes wholeheartedly that investing in your health gives you the energy to seize life, while obtaining a more positive impact on the world around you. She is honored to teach the classical Pilates Method. Every day here in Portland, Maine, Meredith finds great joy in helping Springboard students find their innermost strength. As a teacher, she makes Pilates accessible to everyone and creates a welcoming environment where clients can find sheer joy and freedom through movement. Meredith grew up in Lockport, New York. She earned a degree in Environmental Studies from Elmira College in New York State in 2003, and then went on to complete her Master’s of Environmental Advocacy from Antioch University in New Hampshire in 2005. She began her Pilates education in 2007 with Peak Pilates located in Massachusetts. In 2012, Meredith completed her Master’s Bridge Program with The Pilates Center of Boulder, under Master Instructors Rachel Taylor Segal and Amy Taylor Alpers. Soon after, Meredith became an Advisor for The Pilates Center (TPC) Teacher Training Program, which allows her to foster the next generation of teachers through TPC’s rigorous educational programs.

Name	Instructor	Date	Time	Duration
Reformer \| All Levels	Meredith	Today	2:00 PM	50 min	BookBook your spot
Reformer \| All Levels	Ash	Tue	12:00 PM	1 hr	BookBook your spot

Reformer | All Levels

This class is also available at these times