
Class
Mindbody
Interval training
Yoga
Spinning
Circuit training
Strength training
Exercise
SPENGA
Thu Mar 27 | 11:00 AM UTC | 1 hr
SPENGA's signature 1-hour session that combines 20 minutes of heart-pumping Spinning, 20 minutes of circuit-style strength training, and 20 minutes of revitalizing yoga, to deliver the Best. Workout. Ever!
Instructor:
This class is also available at these times
Name | Instructor | Date | Time | Duration | |
---|---|---|---|---|---|
SPENGA | Ashley | Today | 9:00 AM | 1 hr | BookBook your spot |
SPENGA | Ashley | Today | 10:15 AM | 1 hr | BookBook your spot |
SPENGA | Cindy | Today | 1:00 PM | 1 hr | BookBook your spot |
SPENGA | Becca | Today | 4:00 PM | 1 hr | BookBook your spot |
SPENGA | Abigail | Today | 8:30 PM | 1 hr | BookBook your spot |
SPENGA | Lindsay | Tomorrow | 12:00 PM | 1 hr | BookBook your spot |
SPENGA | Lindsay | Tomorrow | 1:15 PM | 1 hr | BookBook your spot |
SPENGA | Tiffany | Tomorrow | 2:30 PM | 1 hr | BookBook your spot |
SPENGA | Lindsay | Sun | 1:00 PM | 1 hr | BookBook your spot |
SPENGA | Abigail | Mon | 9:00 AM | 1 hr | BookBook your spot |