SPENGA
Class
Mindbody
Interval training
Yoga
Spinning
Circuit training
Strength training
Exercise

SPENGA

Thu Mar 27 | 11:00 AM UTC | 1 hr

SPENGA's signature 1-hour session that combines 20 minutes of heart-pumping Spinning, 20 minutes of circuit-style strength training, and 20 minutes of revitalizing yoga, to deliver the Best. Workout. Ever!

Instructor:
1 / 3