
Class
Mindbody
Pilates
Strength training
Exercise
In-person
Signature50: Full Body
Wed Mar 19 | 12:30 AM UTC | 50 min
Our signature workout. 50 minutes of low-impact, high-intensity strength training: the lights are low and the music is loud. Your coach will guide you through a series of slow & controlled movements that are sequenced to work your muscles to failure. This class is accessible for all fitness levels and can be amplified or modified to accommodate your individual goals.
E
Instructor:
This class is also available at these times
Name | Instructor | Date | Time | Duration | |
---|---|---|---|---|---|
Signature50: Full Body | Laura Martini- Coach and Core Crew | Today | 9:30 AM | 50 min | BookBook your spot |
Signature50: Full Body | Laura Martini- Coach and Core Crew | Today | 10:30 AM | 50 min | BookBook your spot |
Signature50: Full Body | Kaylan Conrad | Today | 11:30 AM | 50 min | BookBook your spot |
Signature50: Full Body | Kaylan Conrad | Today | 12:30 PM | 50 min | BookBook your spot |
Signature50: Full Body | Mary Kauffman | Today | 2:30 PM | 50 min | BookBook your spot |
Signature50: Full Body | Chloe Southmayd | Today | 4:30 PM | 50 min | BookBook your spot |
Signature50: Full Body | Emily | Today | 5:30 PM | 50 min | BookBook your spot |
Signature50: Full Body | Lauren Wilson-Morrow | Today | 6:30 PM | 50 min | BookBook your spot |
Signature50: Full Body | Molly Cole | Today | 8:30 PM | 50 min | BookBook your spot |
Signature50: Full Body | Molly Cole | Today | 9:30 PM | 50 min | BookBook your spot |