
Class
Weight lifting
Strength training
Exercise
For teens
For adults
SilverSneakers
Tue Jun 30 | 12:00 PM EDT | 45 min | 12+ yrs | Up to 23 attendees
Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app [https://ymcagbw.org/mobileapp#faq-question-949250480]. Please contact us during regular business hours for registration information. The Silver Sneakers class that works on muscle strength and range of motion using light weights, bands and chairs. Category Group Exercise Location Group Exercise Studio at Lionville Branch Instructor Robin Barnes Burdick
This class is also available at these times
| Name | Date | Time | Duration | |
|---|---|---|---|---|
| SilverSneakers | Tue | 12:00 PM | 45 min | BookBook your spot |
| SilverSneakers | Tue May 12 | 12:00 PM | 45 min | BookBook your spot |
| SilverSneakers | Tue May 19 | 12:00 PM | 45 min | BookBook your spot |
| SilverSneakers | Tue May 26 | 12:00 PM | 45 min | BookBook your spot |
| SilverSneakers | Tue Jun 2 | 12:00 PM | 45 min | BookBook your spot |
| SilverSneakers | Tue Jun 9 | 12:00 PM | 45 min | BookBook your spot |
| SilverSneakers | Tue Jun 16 | 12:00 PM | 45 min | BookBook your spot |
| SilverSneakers | Tue Jun 23 | 12:00 PM | 45 min | BookBook your spot |
| SilverSneakers | Tue Jun 30 | 12:00 PM | 45 min | BookBook your spot |
Contact for pricing

