
Class
Weight lifting
Strength training
Exercise
For teens
For adults
SilverSneakers Classic
Mon Feb 2 | 11:00 AM EST | 55 min | 12+ yrs | Up to 15 attendees
Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app [https://ymcagbw.org/mobileapp#faq-question-949250480]. Please contact us during regular business hours for registration information. The Silver Sneakers class that works on muscle strength and range of motion using light weights, bands and chairs. Category Group Exercise Location Studio 1 at Oscar Lasko Branch Instructor Brittany Stearns
This class is also available at these times
| Name | Date | Time | Duration | |
|---|---|---|---|---|
| SilverSneakers Classic | Mon | 11:00 AM | 55 min | BookBook your spot |
| SilverSneakers Classic | Mon Jan 19 | 11:00 AM | 55 min | BookBook your spot |
| SilverSneakers Classic | Mon Jan 26 | 11:00 AM | 55 min | BookBook your spot |
| SilverSneakers Classic | Mon Feb 2 | 11:00 AM | 55 min | BookBook your spot |
| SilverSneakers Classic | Mon Feb 9 | 11:00 AM | 55 min | BookBook your spot |
| SilverSneakers Classic | Mon Feb 16 | 11:00 AM | 55 min | BookBook your spot |
| SilverSneakers Classic | Mon Feb 23 | 11:00 AM | 55 min | BookBook your spot |
| SilverSneakers Classic | Mon Mar 2 | 11:00 AM | 55 min | BookBook your spot |
| SilverSneakers Classic | Mon Mar 9 | 12:00 PM | 55 min | BookBook your spot |
| SilverSneakers Classic | Mon Mar 16 | 12:00 PM | 55 min | BookBook your spot |
Contact for pricing

