
Class
Weight lifting
Strength training
Exercise
For teens
For adults
SilverSneakers Classic
Mon Jun 1 | 12:00 PM EDT | 55 min | 12+ yrs | Up to 15 attendees
Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app [https://ymcagbw.org/mobileapp#faq-question-949250480]. Please contact us during regular business hours for registration information. The Silver Sneakers class that works on muscle strength and range of motion using light weights, bands and chairs. Category Group Exercise Location Studio 1 at Oscar Lasko Branch Instructor Brittany Stearns
This class is also available at these times
| Name | Date | Time | Duration | |
|---|---|---|---|---|
| SilverSneakers Classic | Mon | 12:00 PM | 55 min | BookBook your spot |
| SilverSneakers Classic | Mon May 4 | 12:00 PM | 55 min | BookBook your spot |
| SilverSneakers Classic | Mon May 11 | 12:00 PM | 55 min | BookBook your spot |
| SilverSneakers Classic | Mon May 18 | 12:00 PM | 55 min | BookBook your spot |
| SilverSneakers Classic | Mon May 25 | 12:00 PM | 55 min | BookBook your spot |
| SilverSneakers Classic | Mon Jun 1 | 12:00 PM | 55 min | BookBook your spot |
| SilverSneakers Classic | Mon Jun 8 | 12:00 PM | 55 min | BookBook your spot |
| SilverSneakers Classic | Mon Jun 15 | 12:00 PM | 55 min | BookBook your spot |
Contact for pricing

