Join us for a seated full-body workout that includes cardio, strength, and stretching. This fun 45-minute class is set to music and offers modifications so all levels of fitness can enjoy. Together we will improve our heart, brain, and skeletal muscle fitness. Sub-Activities * Sit For Fit: Session 1 [http://anprod.active.com/townoffuquayvarina/registrationmain.sdi?source=adet.sdi&activity_id=21391&_not_show_links=1] * Sit For Fit: Session 2 [http://anprod.active.com/townoffuquayvarina/registrationmain.sdi?source=adet.sdi&activity_id=21392&_not_show_links=1]